This year, I discovered the beauty of weight, and I’ve never felt better. Sounds crazy, right? Let me explain by sharing the year’s happenings thus far … February 2020 – I first learned of a public health crisis, what later became known as COVID-19, followed by significant shifts in society March 2020 – my dad […]
Grief has a way of unraveling you. Thread by thread. Painful moment by painful moment. December 2012 thrust me into uncharted territory — the dark and messy wilderness of grief. On the ninth day of the month, my spunky and outspoken mother died after receiving a diagnosis of stage IV pancreatic cancer just 30 days […]
Have you ever focused on what you think you lack in life? Perhaps a relationship or marriage. The big house. A huge social network. Children. Career accomplishments. A fancy car. If I’m 100% honest, I could scream a resounding, “Yes!” to this question. At varying points in my life, I’ve found myself peering into other’s […]
Death has a way of awakening you, focusing you, and shifting you in new directions. It took my mom dying when I was 37 years old to understand why my life was not flowing the way I wished it would. Yep, death opened my eyes to the importance of shifting priorities in life. Leading up […]
